Heal the past
Appreciate the Present
Shape your future
Your journey awaits

This is what I do

I coach and empower women to break through the barriers that hold them back from moving forward, living life authentically and creating the life they truly desire.

I coach

The primary method of coaching that I utilize is the MAP Method. MAP is an acronym for Make Anything Possible.

MAP is a gentle, yet effective neuroscience based coaching method that neutralizes subconscious blocks and retrains the brain.

Your conscious mind or intellect (willpower, analysis, strategy) isn’t enough to sustain a lasting change in your mindset or habits. It’s the information embedded in the subconscious mind that runs the show and drives 95% of your behavior.

I can help you with any of the following:

Relationship distress
Childhood trauma
Managing negative thoughts
Emotional overeating
Body Image Issues
Chronic Stress
Preparing for career change and creating future goals
Improve Self confidence
Social Anxiety
Phobias and Fears

I speak

I suffered from a public speaking phobia until my 60’s. At 64, I became driven to educate, support and share what I’ve learned with a dedication to help others.

I’ve been a featured guest speaker on several podcasts: The Podcast Business News Network , Women Beyond the Table (Season 2), and Flourish with Functional Nutrition Podcast.

My presentations are on any of the following topics:

THE BASICS OF HEALTH AND WELLNESS
BRAIN HEALTH
STRESS
SLEEP HYGIENE
ALL ABOUT SUGAR
LIVING WELL WITH ARTHRITIS
SELF CARE FOR THE CAREGIVER

I connect

LOVE witnessing women fully supporting one another through their trials and successes. Creating a women’s circle in my home, organizing local informal gatherings outside of my home and online, is my favorite way to stay connected.

My motto in life? Age doesn’t stop you from anything! Protect your mindset, your health (physical, emotional and spiritual) so you can share and enjoy your life to the fullest while you’re here.

To stay connected, join my Facebook Group “The Ageless Woman Movement”. The content and purpose of the group is to encourage and inspire women of all ages, and all stages of life.

Who I Serve

Many fabulous women that I’ve coached, struggled with feelings of inadequacy and not feeling seen or heard.

Somewhere in their timeline they started believing they weren’t good enough, smart enough, witty enough, slender enough, educated enough or pretty enough.

Maybe… you’re not where you thought you’d be and you’re grappling with doubt, self judgement, fears and insecurity.

Maybe… your desire is to change your career path …..but you sabotage every opportunity, because deep inside you fear the unknown.

Maybe… you’re looking for your “person”, but you feel that you’ll never find that “one”, because someone once told you that you’re unlovable, unattractive, too difficult, too much or not enough…..AND you believed them.

Maybe… your relationship or marriage is hanging on by a thread…and you cant figure out your next step.

Maybe… you’re struggling with weight and body image issues. You’ve dieted most of your adult life….yet soon after reaching your goal….the weight starts to come back.

It’s important to know, that overcoming the doubts and fears that keep you “stuck” is just part of the journey!

Have you heard yourself beginning a sentence with “I can’t”?

Have you quit before finishing something?

Have you broken promises to yourself?

How often do you assume that the worst is going to happen?

If any of this describes you, things can change, but you’ve gotta change the way you’ve been seeing yourself and the world around you…..but HOW do you do that? That’s where I come in…to trail guide you through the HOW.

Coach Debbie

This is what clients are saying

“Thank you Debbie! I’ve had such profound changes since the last session. I love that I’m in a new place now, just like that. Thanks for everything and the kindness you radiate. It’s amazing honestly, I’m so so so grateful to you!”

“I want to personally thank you for the amazing session you provided me.”

“As a therapist and Life Coach, I have practiced many different techniques and had a lot of experiences with people in the helping field. I was curious about the MAP process mostly because I was drawn to Debbie’s kind spirit. During our sessions, I was amazed by the issues that surfaced that I had no idea existed in me. Even after years of both professional and personal work, I was thrilled by the awareness and insight that surfaced in such a gentle, non-invasive manner. The MAP sessions uncovered some very deep-seated patterns and struggles that have been there a very long time. This process helps reveal significant long-standing issues in such a gentle and easy way and Debbie is an absolute joy to work with, so no need to fear or delay any longer! Thank you Debbie for the healing in a simple, kind manner.”

“Thank you for being the best coach ever! I’ve been smiling about my progress all day!”

“Debbie has such a soul filled spirit we prayed together and I moved through a broken relationship that has done a 180 degree turn. If you are looking for a partner to explore with you she is patient, kind and generous and you move at the pace best for you.”

“Debbie Laino uses a holistic approach to support your personal transformation. She is the go to for women who want to find peace amidst a storm. Debbie is a lovely soul and her gentle methods will provide you deep emotional healing. I would recommend anyone to have a session with her.”

“I’m constantly fascinated with the weekly discoveries during our sessions. Thank you so much”